How to Fly with Babies & Toddlers: The Calm, Step-by-Step Holiday Travel Guide
- Dennis S.

- 12 minutes ago
- 3 min read

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Let’s Be Honest...Flying with a baby or toddler sounds stressful—but it doesn’t have to be! I’ve done it (from Calgary in winter, no less), and I promise it’s manageable with the right prep and mindset.
Here’s a calm, no-stress guide for your next holiday trip—Canadian parent style..
Step 1: Book Smart & Reserve Early
Choose an early morning flight if possible—airports are less hectic, and fewer delays.
With the airline (domestic or international) ask about family priority boarding and bassinet bulkhead seats.
Check your stroller and car seat policy. For example, Air Canada lets you gate-check them—just know the dimensions for the stroller.
Documents: For domestic flights, a birth certificate copy is wise (even if not always requested). For international, ensure baby’s passport is ready early.
Step 2: Pack With Purpose (Not Panic)
Essentials to carry in your hand-carry:
Diaper bag (consider a backpack style for easier mobility).
Baby wipes + small pack of disinfectant wipes (airplane trays & arm-rests = germ high-zone).
Extra outfit for baby + change mat (plane bathrooms are tiny).
Snacks, sippy cup, favorite toy (especially for toddlers).
For take-off/landing: bottle, nursing cover or pacifier to help with ear pressure.
Stroller + car-seat bag: either gate-check or check in early—but ensure you can easily collapse or transfer them.
What to check into baggage:
Extra clothes, travel crib/pack-n-play if staying overnight, large stroller if not gate-checking.
Make sure the stroller bag is lightweight and you know how to collapse it smoothly.

Step 3: At the Airport & Security (Calm Mindset)
Arrive extra early. It gives you buffer for diaper changes, slow boarding with little ones, and possible delays.
At security: explain you have baby formula, breast milk or toddler juice (these are exempt from the 100 ml rule). Canada’s government travel site confirms this.
Ask for the family or priority lane if available—it’s not always automatic.
Use a baby carrier through the airport if you can—it frees up your hands and you can carry bags/backpack more easily.
Step 4: Boarding & In-Flight Survival
Seating & gear tips:
If you booked a bulkhead seat with a bassinet, ask the gate agent about it.
If you’re using the child’s own car seat in their seat: transport experts recommend it as safest during turbulence.
If your child is a lap-infant: make sure you’re comfortable and have everything within reach.
During the flight:
Feed or offer a pacifier at take-off and landing to help ease ear pressure. Some parents report this helps ear discomfort.
Change seats/tray/table cleanliness: bring disinfecting wipes and wipe surfaces when you board.
Wrap your baby in a blanket instead of a bulky snowsuit if travelling in winter. Avoid heavy coats in the seat buckle strap area (common car seat advice—translates to plane too).
Bring new small toy (wrapped or surprising) to help distract toddlers mid-flight. Flight attendants endorse this.

Step 5: Arrival & How to Be the Calm Parent
Reduce chaos at arrival: Use stroller/carrier transition smoothly. If you gate-checked stroller/seat, pick it up quickly.
Keep routine close: For naps or sleep, try to keep close to baby’s usual timing (even with time zone change) to minimize meltdown.
If car seat or stroller is damaged/forgotten: have a backup plan (baby carrier + one bag) to keep you mobile.
“I Wish I Knew This” Moments — From My Family’s Flights with Babies & Toddlers
Ask for help. Flight attendants and gate agents are usually very helpful if you flag you’re flying with a baby/toddler.
Less is more for carry-on. The less you carry the better! Use backpack style diaper bag and check most extra bags.
Prepare for the unexpected. You might hit turbulence, diaper blow-out, or battery loss. Keep calm backup items (small snacks, extra wipes, lightweight blanket).
Own the mindset. Your calm energy helps baby feel safe. If you’re frazzled, baby will feel it. Take deep breaths.
Do what works for your family. Maybe your toddler walks to the plane and your baby is in carrier—find your rhythm and stick to it.
Final Thoughts
Flying with babies and toddlers doesn’t have to be chaotic or stress-filled. With a little extra planning, the right mindset, and smart gear, you can turn the flight into just another part of the adventure. Whether you’re heading to a family holiday in Calgary, Vancouver, or somewhere warm and sunny—take a deep breath, lean into your parenting rhythms, and know: this is doable, and you got this.
Let your little one see your excitement for the trip—and your calm will help set the tone for them too. Safe travels and happy family journey.




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